As I studied personal growth and the law of attraction, I often heard experts label feelings as negative and positive. As I evolved in my own process, I realized that some of the so-called negative feelings such as anger, fear, and despair had a purpose...

When you realize that your thoughts create your life, at first you may feel liberated and think, "That's easy, I'll just change my thoughts." However, when you attempt to shift the mind from its old patterns, a great resistance presents itself within you and you...

Check out an interview Debra Berndt, Clinical Hypnotherapist and Relationship Expert had with Denver's ABC News on Saturday morning about how to motivate yourself to workout with self hypnosis. Weight loss with hypnosis tips are also included in this segment. Debra is now located in...

Clinical Hypnotherapist and Relationship Expert, Debra Berndt explains how you can lose weight with the help of self-hypnosis in her ABC News Interview below: [kaltura-widget wid="m0xc54cu5a" width="410" height="364" addpermission="3" editpermission="3" /] ...

Watch Debra's ABC News Interview on  Stress and Weight Loss and how hypnosis can help both areas. Debra is a Certified Clinical Hypnotherapist and Relationship Expert and is a regular guest on ABC News Denver. [kaltura-widget wid="xb4fgx0khc" width="410" height="364" addpermission="3" editpermission="3" /] ...