[VIDEO] Dating Anxiety Relief Meditation

Feeling anxious about being single or worried you will never meet anyone great?

After a few bad dates or a few months or years of bad relationships, it would be normal to doubt and be filled with a little angst over your love life. This is Debi and I know because I’ve been there and I have a special message for you and meditation exercise to help with dating anxiety.

Holiday weekends used to be particularly hard for me. They were fun when I was younger but as I wanted a relationship, I used to dread those long weekends alone trying to make plans with what remained of my single friends.

Good news! I have something to help ease the tension. I created this quick five minute meditation practice you can do right now to start letting go of the tension around dating and relationships.

Click below to watch it now and let me know what you think in the comments below.

Would you like the meditation on your phone or computer?

Just right click (PC) or control click (Mac) on this link and select “save link as” to download the MP3!

  • Jay
    Posted at 20:22h, 30 July Reply

    I find that I really want to release, however no one ever tells you how to release. Only to release…But How? This is the trouble with trying to let go sometimes.

  • anonymous writer
    Posted at 07:48h, 15 August Reply

    Great meditation ; thank you for sharing it.

  • Pablomor
    Posted at 01:08h, 04 May Reply

    I am sorry, I can help nothing, but it is assured, that to you necessarily will help. Do not despair.

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